Frumist 10ml Nic Salts Box of 10

Overview

The Frumist 10ml Nic Salts Box of 10 by Frumist across 38 flavours at 0mg. Free UK delivery over £20, same-day dispatch on weekday orders before 4pm.

Overview: what is in the Frumist Blue Razz Lemonade box of 10

The Frumist 10ml Nic Salts Box of 10 in Blue Razz Lemonade at 10mg is a multipack of ten 10ml e-liquid bottles, which adds up to 100ml of nicotine salt liquid in a single order. It is aimed at adult vapers who already use a refillable pod kit or a compatible low-power device and who want a steady supply of one flavour without reordering every week or two. At 10mg/ml, each 10ml bottle holds 100mg of nicotine in total, so the full box holds 1,000mg.

Nicotine salts are a different formulation from the freebase liquids used in older, higher-powered tanks. The nicotine is bound with an acid, commonly benzoic acid, which lowers the pH of the liquid and makes the vapour feel smoother at a given strength. That is why nic salts suit small pod devices, and why the legal ceiling in the UK is 20mg/ml rather than the 3mg to 6mg you would normally see in a sub-ohm liquid. The 10mg strength in this box sits in the middle of the range: lighter than the 20mg many ex-smokers start on, but with enough nicotine to feel like a proper vape rather than a flavoured mist.

The flavour is blue razz lemonade, a blue raspberry sweetness set against a tart lemonade finish. If you found this product under the spelling 'Blue Razz Leomnade', that is a typo that appears in some product feeds; the flavour is lemonade. The listing is a single-flavour, single-strength box, so all ten bottles match. Other Frumist flavours and strengths may be listed as separate variants, so use the variant selector on the page if you want something different.

A few points to set expectations before you read on. This is an e-liquid, not a complete device, so you need a refillable vape to use it. It is for adults only: you must be 18 or over to buy it in the UK. It contains nicotine, which is addictive. If you do not currently smoke or vape, this is not a product for you. The rest of this page is written to help you decide whether the Box of 10 suits your habits, your device and your budget.

Specifications at a glance

Nic salt liquids in 10ml bottles follow a fairly standard format across the UK market, so most of the figures below are well established. Where a figure is described as typical, it reflects how liquids of this type normally behave rather than a guaranteed laboratory value. The bottle label is always the final authority on nicotine strength, ingredients and batch details.

• Product: Frumist Blue Razz Lemonade nicotine salt e-liquid, multipack.
• Pack contents: 10 bottles at 10ml each, 100ml in total.
• Nicotine strength: 10mg/ml (1.0%), nicotine salt form. That is 100mg of nicotine per bottle and 1,000mg per box.
• Flavour: blue raspberry with lemonade, fruit-led and sweet, no tobacco note.
• VG/PG base: nic salt liquids in this format are commonly around 50VG/50PG. Check the label on your bottle for the exact ratio.
• Bottle: 10ml plastic bottle with a fine nozzle for filling small pod ports and a child-resistant, tamper-evident cap.
• Suited devices: refillable pod kits and other low-power mouth-to-lung devices designed for nic salts.
• Typical coil range: 0.6 to 1.2 ohm, mesh or standard wicked coils.
• Typical power range: roughly 8 to 15 watts.
• Approximate yield per bottle: 2,000 to 3,000 puffs depending on device and draw style, so around 20,000 to 30,000 per box.
• UK limits that apply: a maximum of 20mg/ml nicotine in any e-liquid, a maximum refill bottle size of 10ml, and a maximum tank or pod capacity of 2ml on the device.
• Age restriction: 18 and over only, with age checks at sale and on delivery.

The 10ml bottle size is not a brand choice. It is the largest size UK law allows for nicotine-containing refill liquid, which is why multipacks like this exist: if you want more volume per order, a box of ten bottles is the lawful way to get it.

Performance and puff delivery

Because this is e-liquid rather than a sealed device, the puff count depends on what you vape it in. As a working figure, a 10ml bottle of nic salt liquid delivers roughly 2,000 to 3,000 puffs in a typical pod kit, based on each draw using somewhere between 0.003ml and 0.005ml of liquid. Light, short draws at low wattage sit at the top of that range, while long draws at higher power use the liquid faster. Across the full box of ten, that is somewhere between 20,000 and 30,000 puffs.

Turning that into time: a vaper taking around 200 puffs a day will get close to two weeks from a bottle, and one taking 300 puffs a day will finish a bottle in about a week. A full box therefore covers roughly two to five months for most regular users. If you are moving over from a disposable that you used to finish every few days, expect your own usage to settle once you are no longer chasing a fixed puff count.

Several things change how far a bottle goes:

• Coil resistance: a lower-resistance coil heats more liquid per draw, so it uses a bottle faster than a 1.0 ohm coil does.
• Power setting: running a salt liquid at the top of your device's range burns through liquid and battery quicker, and tends to flatten the flavour.
• Draw length: a long, slow pull vaporises more liquid than a short, light one.
• Coil condition: a tired coil gives muted flavour, which tempts you to take bigger draws and use more liquid.
• Temperature: cold liquid is thicker and wicks more slowly, so avoid leaving bottles somewhere cold and let them reach room temperature before filling.

On nicotine delivery, nic salts are absorbed quickly, so a few draws at 10mg usually take the edge off a craving without the harshness you would get from a freebase liquid at the same strength. Throat hit at 10mg is moderate: noticeable but not sharp. If you find yourself vaping continuously and still feeling short of nicotine, that is a sign the strength may be too low for you rather than a fault with the liquid, and the strength guidance section below covers that in more detail.

Flavour profile: blue razz lemonade

Blue razz lemonade is a layered fruit flavour. On the inhale you get blue raspberry: sweet, slightly candy-like, with the faint sharpness that separates blue raz from ordinary red raspberry. On the exhale the lemonade side comes through, with citrus acidity and a rounded sweetness closer to a sweetened still lemon drink than to a sour sweet. The two halves keep each other in check, so the flavour does not become one-note over a long session.

Sweetness is medium to high, as you would expect from a raspberry and lemonade combination. There is no tobacco character, and it is a fruit flavour rather than a menthol one. Some blue razz liquids include a light cooling agent; if a cooling sensation matters to you either way, check the product description or contact the shop before committing to a full box.

A few practical notes on getting the flavour right:

• Fresh coils show it off: citrus notes are the first thing to fade as a coil ages, so if the lemonade seems to have disappeared, replace the coil or pod before blaming the liquid.
• Power changes the balance: slightly lower power keeps the citrus sharper and the raspberry lighter, while higher power pushes the sweetness and darkens the fruit.
• Flavour fatigue is real: vaping one flavour all day can dull your sense of taste for it, sometimes called vaper's tongue. Sipping water, taking a break, or keeping a second flavour on hand usually fixes it.
• Sweet liquids are harder on coils: sugar-type sweeteners caramelise on the heating element over time, so expect coil life at the shorter end of the usual range with a flavour like this.

An honest point about buying a box: ten bottles is a commitment to one flavour. If you have never tried a blue raspberry lemonade profile before, a single bottle from a similar range is a cheaper way to check it suits your palate before you take on 100ml of it. If you already know you like this style, the box format is where the value lies.

Bottle design and build quality

Each bottle is a soft plastic 10ml container with a narrow filling nozzle, designed to sit neatly in the small fill ports found on pod kits. Squeezing the bottle gently releases the liquid a drop at a time, which gives you control and cuts down on spills. The cap is child-resistant and tamper-evident, with a push-and-turn or similar mechanism, because UK rules require both features on nicotine refill bottles and limit the size to 10ml. First-time users sometimes find these caps fiddly; pressing down firmly while you turn is usually all it takes.

When the box arrives, it is worth a quick check before you put it away:

• Look for the tamper-evident ring or seal on every bottle and make sure it is intact.
• Read the label on at least one bottle: it should carry the nicotine strength, flavour, ingredients, batch number and the UK health warning.
• Check that all ten bottles match the flavour and strength you ordered.
• Look for leaks or sticky residue in the carton, which can happen if a parcel has been crushed in transit.

If anything is wrong, take photos before you open further bottles and contact the shop with your order number so the issue can be resolved quickly.

Safe storage matters more than most people realise. Nicotine liquid is toxic if swallowed and can be absorbed through the skin, so keep the whole box out of reach and sight of children and pets, ideally in a cupboard or drawer that closes. If liquid gets on your skin, wash it off straight away with soap and water. If it is swallowed or gets in the eyes, seek medical help immediately by calling NHS 111, or 999 in an emergency. Store bottles upright, away from direct sunlight and heat, and the liquid will keep its flavour and strength for a long time.

On disposal, the empty plastic bottles are a small but real waste stream across a box of ten. Council guidance varies, and because of residual nicotine some councils prefer that empties are not put in kerbside recycling. If in doubt, take empties to a vape shop that runs a recycling collection. Used vape devices and their lithium batteries should never go in household bins and are covered in the battery section below.

Battery and charging: pairing the liquid with the right device

The liquid itself has no battery, so charging is about the device you pair it with. Most refillable pod kits designed for nic salts have rechargeable batteries in the range of about 400mAh to 1,000mAh, charging over USB-C in roughly 30 to 90 minutes. In practice, a battery of around 500 to 800mAh running at 10 to 12 watts will usually last a day or a day and a half of moderate use, though your own figure depends on how often you take a draw and how long each one is.

Nic salts do not need high power. A device that ramps up to 25 or 30 watts is not a benefit with this liquid, because running a salt at that level wastes battery, thins the flavour and delivers more nicotine per puff than you probably want at 10mg. A fixed-output pod kit or a variable-wattage device kept in the 8 to 15 watt range is a sensible match.

Sensible charging habits protect both the device and your home:

• Use a standard supply: a normal 5V wall adaptor or a computer USB port with a USB-C cable is fine. You do not need a fast-charging brick.
• Stay nearby: do not leave a device charging overnight or while you are out of the house, and never charge it on a bed, sofa or other soft furnishings.
• Unplug when full: most devices show a light change when charging completes.
• Retire damaged kit: stop using any device with a cracked case, a swollen battery, a frayed cable or a burning smell.
• Keep it dry and cool: do not leave devices in a hot car or in a pocket with coins and keys.

Recycling is where the UK situation is clearest. Vape devices contain lithium batteries that start fires in bin lorries and recycling plants when they are thrown away with household waste, so they must be recycled as waste electricals. Most UK vape retailers that sell devices are expected to take back old ones, household waste recycling centres generally have a small electricals collection, and many supermarkets and electrical stores operate small-battery and small-electrical drop-off points. Since the UK ban on single-use disposables came into force in 2025, a reusable device that you refill from bottles like these is also the route that produces far less waste than throwing away a device every few days.

Coil and mesh technology: what suits a nic salt

Nic salts perform well on coils with a resistance of roughly 0.6 to 1.2 ohm, run at about 8 to 15 watts, in either a mouth-to-lung style or a loose, restricted lung draw. Most current pod systems use mesh coils, which are flat perforated sheets of metal wrapped against cotton, rather than the round wire coils of older kits. Mesh spreads heat across a larger surface area, so it ramps up quickly and gives a more even flavour, and it copes well with the medium-thick liquids that nic salts typically are.

Here is how the common coil types pair with a 10mg salt like this one:

• 0.8 to 1.2 ohm coils: a tighter, cigarette-like draw at lower power, around 8 to 12 watts. This is the most traditional match for 10mg and 20mg salts and uses liquid slowly.
• 0.6 ohm mesh coils: a slightly airier draw and more vapour at 12 to 18 watts if your device allows it. 10mg suits this setup well, because the extra vapour raises nicotine per puff a little.
• Sub-ohm coils below about 0.4 ohm: not recommended for this liquid. They vaporise much more liquid per draw, which would deliver far more nicotine than 10mg is intended for, and the high airflow thins the flavour.

The VG/PG ratio matters for wicking. Liquids in a 50/50 range are thin enough for the small cotton wicks in most pod coils, so you are unlikely to see dry hits as long as the coil is primed properly. A higher-VG liquid in a tight coil can starve the wick, which is one reason to check the ratio on the label against your device's recommendations.

Coil life with a sweet fruit and lemonade flavour is usually around one to two weeks for moderate use, shorter for heavy use. Replace the coil or pod when flavour turns muted, burnt or slightly metallic, rather than waiting until it fails outright. Always prime a fresh coil by dropping a little liquid on the cotton, filling the pod, and waiting five to ten minutes before your first draw, then take a few gentle, short draws at low power before settling into your usual routine. Skipping that wait is the single most common way new coils get burnt out within an hour.

Nicotine strength guidance: is 10mg right for you?

Under UK rules, nicotine e-liquid can be sold at a maximum of 20mg/ml, and that limit applies equally to nic salt bottles, to pods, and to the disposable devices that were sold before they were banned. The 10mg/ml (1%) strength in this box is exactly half that ceiling. Whether it suits you depends mainly on how much you smoked or vaped before, how often you take a draw, and how restrictive your device's airflow is.

As a general guide only:

• Heavy smokers (around 20 or more a day): many people start on 20mg, and 10mg may feel too light at first, leading to constant puffing. Some find 10mg works in an airier 0.6 ohm device, because the extra vapour makes up for the lower strength.
• Moderate smokers (roughly 10 to 15 a day): 10mg is a reasonable place to start, with 20mg as the fallback if cravings keep returning within half an hour.
• Light or social smokers: 10mg is usually plenty, and lower strengths may suit you better still.
• Existing vapers on 20mg: stepping down to 10mg is a natural next move if you want to reduce intake, ideally over a couple of weeks.
• Non-smokers: nicotine is addictive and these products are not intended for you.

The signs of the wrong strength are fairly clear. If 10mg is too low, you will notice cravings returning soon after vaping, chain-vaping, and getting through a bottle in a few days. If it is too high, you may feel dizzy, lightheaded, nauseous or get a headache, a racing heartbeat or hiccups. If that happens, stop vaping, get some fresh air, drink water and sit down. Do not simply push through it.

It helps to put the numbers in context. A 10ml bottle at 10mg/ml contains 100mg of nicotine, so a bottle lasting ten days means about 10mg of nicotine a day passes through your device, though only part of that is absorbed. This is general information, not medical advice. If you want to quit smoking and are unsure which strength to pick, a local stop smoking service or pharmacist can give you tailored guidance and support, and if you want to step down further over time, look for 5mg salts or gradually cut the number of puffs you take.

Who the Frumist box of 10 is for, and who should skip it

This product makes the most sense for a fairly specific type of adult vaper. Understanding whether you fit that picture will save you money and frustration.

The box is a good fit if you:

• Already use a refillable pod kit or similar low-power device and want a reliable, repeatable supply of one flavour.
• Like fruit and lemonade flavours and are comfortable sticking with one for several weeks.
• Moved from disposables when they were banned in 2025 and want a lower running cost than buying a device every few days.
• Are an adult smoker looking at vaping as an alternative, and find 10mg an appropriate level for your smoking habit.
• Prefer buying in bulk to avoid running out, and have somewhere safe and cool to store the bottles away from children and pets.

You should think twice, or skip this one, if you:

• Have never smoked or vaped. Nicotine is addictive and there is no benefit in starting.
• Are under 18. It is illegal to sell nicotine vapes to under-18s in the UK and proxy purchasing is also an offence.
• Use a high-power sub-ohm device. This liquid is built for low-power salt devices and will not perform as intended in that kit.
• Are pregnant, have heart problems or any condition where nicotine could be a concern, unless a medical professional has advised otherwise.
• Do not yet know whether you like blue raspberry and lemonade flavours, in which case buying a single bottle of something similar first is a cheaper test.
• Need a stronger hit and are a heavy smoker. A 20mg strength may suit you better, so check that variant instead.

The box format also suits households where one adult vapes and wants to avoid frequent reorders. It is less suitable if you like swapping flavours often, because with ten matching bottles you will be vaping the same thing for a long time.

How to fill and use the liquid

Filling a pod device with a nic salt is straightforward, but doing it carefully makes a noticeable difference to flavour, leaks and coil life. The steps below suit most pod kits. Always check your own device's manual first, since fill ports differ.

• Step 1, switch off and clean up. Make sure the device is not charging and is switched off or not in use. Wipe the area around the fill port with a tissue.
• Step 2, open the fill port. Most pods have a rubber bung or sliding cover. Remove it so the fill hole is exposed.
• Step 3, open the bottle. Push down and turn the child-resistant cap. Keep the bottle upright and avoid touching the nozzle tip.
• Step 4, fill slowly. Tilt the pod slightly and squeeze the bottle gently, aiming the nozzle at the side wall of the fill port rather than straight down the central air tube. Stop just below the max line, and do not fill past it.
• Step 5, close up. Replace the bung or cover, close the bottle and wipe away any liquid on the pod surface.
• Step 6, let it soak. Wait five to ten minutes so the cotton fully wets before the first draw. This applies especially to a new coil.
• Step 7, start gently. Take a few short, light draws before settling into your normal pace.

For the draw itself, use a slow mouth-to-lung technique: draw into your mouth for two or three seconds, pause, then inhale. A short, light draw is usually enough with a salt at 10mg, and big, long pulls can feel harsh and waste liquid.

Cleaning and care help too. Wipe the mouthpiece regularly, never leave a pod half-empty for days, and keep devices upright when you can. Rinse your hands after filling and keep a tissue handy. When the pod or coil needs replacing, swap it before the flavour has fully gone, and always dispose of used pods in line with the recycling guidance above. Remember that salts are meant to be used in moderation: you do not need to vape constantly to get an effect, and pausing between draws gives the coil time to rewet.

Troubleshooting common problems

Most problems people attribute to the liquid are actually down to the coil, the fill technique or the device settings. Here are the common ones and how to fix them.

• Weak or muted flavour: the coil is probably worn, or you have flavour fatigue. Replace the coil or pod, and try a few hours with a different flavour or just water. Check you are not running the device at too high a power.
• Burnt taste or dry hit: the cotton is not saturated. Never fire the device on an unprimed coil. Refill the pod, wait ten minutes, and take shorter draws. If the burnt taste continues, the coil is damaged and should be replaced.
• Leaking from the pod or mouthpiece: usually caused by overfilling, a loose pod, or a worn seal. Fill only to the max line, check the pod is seated firmly, and carry the device upright. Cold-to-warm temperature swings can also push liquid out, so avoid leaving it on a car dashboard.
• Gurgling sound: excess liquid has flooded the airway. Wipe the mouthpiece, blow gently through it to clear the airway, and avoid pressing the fire button until it stops.
• No vapour or the device will not fire: check the battery is charged, the pod is clicked in properly and the contacts are clean. Wipe the metal contacts with a dry cotton bud.
• Harsh throat hit or coughing: try a shorter, lighter draw, reduce power, or loosen the airflow. If it persists, the strength may be too high for you, and a lower strength could suit better.
• Sticky residue on the pod: this is normal with sweet flavours. Wipe it with a dry tissue after each fill and rinse the pod seal area if your manual allows.
• Dizziness, nausea or headache: stop vaping, get fresh air and drink water. This is a sign you have taken in more nicotine than you are used to.
• Child-resistant cap will not open: press down firmly while turning. Some caps need a firm push, not just a twist.
• Device will not charge: try a different USB-C cable and a different wall adaptor, and check for lint in the charging port. If the device is damaged or swollen, stop using it and recycle it safely.

If you have tried these steps and the liquid itself seems faulty, for example a leaking bottle, a broken seal, or an obviously wrong flavour, stop using that bottle, keep the packaging and contact the shop with your order number and photos.

Value for money and how it compares

Value with e-liquid is easy to work out and worth doing properly. Take the price of the box and divide it by 100 to get the cost per ml, or by 10 to get the cost per bottle. Compare that with any single-bottle price you have paid before. Multipacks like this are priced to reward bulk buying, so the saving usually shows up as a lower cost per bottle than buying ten singles, plus the convenience of not reordering for a few months.

The larger comparison is with disposables. Single-use vapes were banned across the UK from 1 June 2025, and they were always poor value over time: each unit held around 2ml of liquid. A 10ml bottle holds five times that, and a refillable pod kit lasts for months, so the running cost per puff of a reusable setup fed from a box like this is normally much lower. It also produces less waste, since you recycle a device occasionally rather than every few days.

Against other well-known nic salt ranges, here are some fair points of comparison, with the caveat that prices change and you should check current listings:

• Elfliq and IVG Salts: both are widely stocked, familiar names with large flavour ranges in 10mg and 20mg. They often have wider flavour choice and easier availability in high-street shops, while a box deal like this one can compete on cost per bottle.
• Bar Juice 5000: a long-established salt range with a broad menu of flavours. Its recognisable brand makes it an easy first choice for many vapers, and the comparison largely comes down to whether you prefer its flavour menu to Frumist's.
• Dinner Lady and Pod Salt: positioned at the premium end, with a reputation for dessert and polished flavours. Expect a higher price per bottle, so a box of Frumist is the more economical choice if budget matters more than brand.

Where Frumist comes out well is bulk convenience and a clear, single-flavour package at a mid-range strength. Where it is less compelling is variety: if you like to rotate flavours, a mixed set from a bigger range will suit better. The honest summary is that this is solid, sensible value for a vaper who already knows they like the flavour, and a less obvious choice for anyone still exploring.