Citrus Sunrise Lost Mary Nic Salts

Overview

The Citrus Sunrise Lost Mary Nic Salts by Lost Mary in Citrus Sunrise at 5mg and 20mg. Pick up the BUY 5 FOR £10 multibuy — free UK delivery over £20 and same-day dispatch on weekday orders before 4pm.

Lost Mary Nic Salts Citrus Sunrise: What You Are Buying

Lost Mary Nic Salts Citrus Sunrise is a 10ml nicotine salt e-liquid from the Lost Mary range, made for adults who want a bright, citrus-led flavour in a refillable pod kit rather than in a single-use device. Lost Mary built its reputation on sealed disposable vapes, and many of the people who liked those flavours have since moved to rechargeable hardware. A bottle like this is the other half of that move. The flavour stays familiar, but the battery, the coil and the pod belong to you and can be used again and again.

The timing matters in the UK. Single-use disposable vapes were banned across Great Britain from 1 June 2025, so the practical way to keep vaping a fruit-and-citrus style of flavour is a refillable or pre-filled pod system. Nic salt liquids sit comfortably in that world because they are designed for low-wattage, mouth-to-lung pod devices, which is the same kind of draw most people already know from a bar-style vape.

This page is written as a buyer's guide rather than a sales pitch. It covers what the liquid tastes like, how it behaves in different hardware, which strength to pick, how to fill and prime a pod, what to do when something goes wrong, and how it compares with other 10ml nic salt ranges sold in the UK. Because this product is liquid and not a device, a few sections, such as battery and coil, describe the hardware you will be pairing it with instead of parts inside the bottle. We say so plainly, because the specification that matters most for a nic salt is the match between the liquid and the kit.

Everything here is for adults only. You must be 18+ to buy, and we may ask for age verification at checkout or on delivery. Nicotine is addictive, and this product is intended for adults who already smoke or vape, not for anyone who does not use nicotine.

Specifications at a Glance

The figures below are the ones that apply to a nic salt bottle of this type. Where a number depends on the hardware you choose, we give a sensible working range and label it as a guide, not a promise.

• Product type: nicotine salt e-liquid, sold as a single 10ml bottle.
• Brand and range: Lost Mary Nic Salts.
• Flavour: Citrus Sunrise, a citrus-led fruit blend with no menthol or ice in the name.
• Bottle size: 10ml, which is the largest size UK rules allow for a bottle of nicotine-containing e-liquid.
• Nicotine type: nicotine salt, which feels smoother than freebase nicotine at the same strength.
• Strengths: the Lost Mary nic salt line is usually offered in 5mg, 10mg and 20mg per ml. The product page shows exactly what is in stock for this flavour. Twenty milligrams per ml is the legal ceiling in the UK.
• VG and PG base: nic salt ranges are normally balanced close to 50VG and 50PG so that the liquid wicks quickly at low power. The label on your bottle carries the exact ratio for that batch.
• Best-matched hardware: refillable or pre-filled pod kits that run mouth-to-lung, with coils between roughly 0.6 and 1.2 ohm and power in the region of 8 to 16 watts.
• Typical pod capacity: 2ml, which is the legal limit for a pod or tank sold in the UK, so one bottle fills a pod about five times.
• Rough yield: somewhere around 2,500 to 3,500 draws from a 10ml bottle at low-power mouth-to-lung settings, fewer at higher wattage or with long draws.
• Compatible battery size: pod kits commonly carry between 400 and 1,000 mAh, charged by USB-C or micro-USB.
• Age restriction: 18+ only.

Notice what is missing from that list: a puff count printed on the box. That figure belongs to devices, not to bottles. We give the yield estimate above so you can compare cost against a disposable honestly, but treat it as a planning number. Your own draw length and hardware will move it up or down.

Citrus Sunrise Flavour Profile

Citrus Sunrise is built around the idea of a morning citrus mix: an orange-forward front, a sharper lemon or grapefruit-style tang behind it, and a soft sweetness that rounds the edges. Flavour descriptions are always interpretive, and Lost Mary does not publish a recipe, so read the notes below as our description of the profile rather than an ingredient list. Individual palates differ, and the same bottle can read sweeter in one pod and sharper in another.

• On the inhale: a juicy, slightly zesty orange note arrives first. It is more like fresh juice than like sweets, though there is a sweetener in the background that stops it tasting sour.
• Through the middle: a tart citrus layer cuts across the sweetness. This is what stops the flavour becoming flat or sugary during longer sessions.
• On the exhale: a light, clean finish with a little lingering sweetness. There is no cooling effect, because this is not an ice or menthol flavour.

Nic salt liquids deliver flavour quickly at low power, so you tend to taste the top notes straight away and the sweeter body a moment later. That quick, bright start is one of the reasons citrus works so well in this format. It is also why this flavour tends to feel lively at the start of a fresh pod and a little more rounded after a few minutes of vaping.

If you usually vape berry, bubblegum or dessert flavours, Citrus Sunrise will feel lighter and more acidic. If you like sharp flavours such as lemon, lime or grapefruit, it will feel gentler than a pure sour. It sits in the middle, which makes it a sensible all-day choice for people who do not want to switch flavours every few hours.

One practical note on flavour fatigue. Fruit flavours that you vape continuously can seem to fade after a few days, an effect many vapers call vaper's tongue. If Citrus Sunrise seems weaker than it did on day one, the liquid has not changed. A day on a different flavour, a drink of water, and a fresh coil usually bring the taste back.

Performance and Puff Delivery

Performance with a nic salt depends on three things: the strength you choose, the coil, and the power setting. Used in a mouth-to-lung pod kit, Citrus Sunrise gives a tight, cigarette-style draw with modest vapour and a clear flavour. It is not designed to produce large clouds, and it should not be used in sub-ohm tanks at high wattage, where nic salts become harsh and the nicotine delivery is far too strong.

Because the bottle has no puff counter, the useful question is how long it lasts. As a working figure, a 10ml bottle gives somewhere around 2,500 to 3,500 draws at low-power mouth-to-lung settings. Heavier draws, higher wattage and a worn coil all bring that number down. For comparison, a 2ml pre-filled device in the old 600-puff class held a fifth of what is in this one bottle, so a single bottle covers the same liquid volume as five of those pods.

Throat hit is the other half of performance. At 20mg per ml, a nic salt delivers a noticeable but rounded hit that many adults moving from cigarettes find familiar. At 10mg, the hit is lighter and suits people who vape little and often. At 5mg, it is gentle enough for long sessions or for someone stepping their strength down over time. Because the same milligram figure feels different in different hardware, give a new strength at least a day before deciding whether it is right.

• Flavour clarity: good at 8 to 14 watts. Above that the sweetness can turn muddy and the coil gets hot enough to dull the citrus top notes.
• Vapour volume: modest and consistent, in keeping with a 50VG and 50PG nic salt base.
• Consistency from first to last drop: steady provided the coil is primed and the pod is not allowed to run dry.
• Warm-up: a fresh coil may take a few draws to settle. If it still tastes thin after ten minutes, see the troubleshooting section below.

In short, performance is reliable and unshowy. It does what a nic salt should do in a pod kit, and it leaves the hardware to set the ceiling.

Bottle Design and Build Quality

A bottle is a simple object, but small design details decide whether filling a pod is a clean job or a sticky one. Lost Mary nic salts come in a 10ml plastic bottle with a narrow nozzle, which is what you want for the small fill ports found on most pods. The plastic is soft enough to squeeze gently, so you control the flow drop by drop rather than glugging it out.

UK rules shape the bottle more than most people realise. The cap is child-resistant and the bottle is tamper-evident, which means a seal that shows if it has been opened. The label carries the nicotine strength, the ingredient list, a health warning and batch information. Check those against what you ordered when the parcel arrives, and keep the bottle upright and the cap tight when it is not in use.

• Nozzle fit: narrow enough for most pod fill ports. If your pod has an unusually tight opening, fill slowly and tilt the pod rather than forcing the nozzle.
• Squeeze response: a firm squeeze produces a small, controllable drop. If liquid comes out in a rush, the bottle is probably very full and warm, so let it cool and try again.
• Cap: push-and-turn child-resistant design. It takes a moment to learn, but it is a legal requirement for good reason.
• Label legibility: clear enough to read the strength at a glance, which matters when you keep more than one strength at home.

Keep bottles away from heat and direct sunlight, and store them out of reach of children and pets. Nicotine liquid is hazardous if swallowed or spilled on skin, so wipe any drips straight away.

Disposal is straightforward. Let the last drops drain into a pod or tank, then follow your local council's guidance for plastic and for packaging that has held nicotine. If you are unsure, a household waste recycling centre can tell you what it accepts. The device you use with it is covered by separate rules, which we describe in the battery section: vapes with batteries should go to a recycling drop-off point, not into household bins.

Battery and Charging for the Device You Pair It With

There is no battery in a bottle of e-liquid, so everything in this section is about the pod kit you will fill. The battery is the part of a kit that decides how long you can go between charges, so it is worth knowing what to look for when you choose hardware to match Citrus Sunrise.

Most pod kits that suit nic salts carry a battery between about 400 and 1,000 mAh. Smaller batteries keep the device slim and light and typically last a few hours of steady use, while larger ones carry a moderate user through a full day. Because a nic salt runs at low wattage, the battery is not asked to do much work per draw, so even a modest cell goes a reasonable distance.

• Charging port: USB-C is now the norm and is faster and more durable than micro-USB. Choose a kit with USB-C if you can.
• Typical charge time: somewhere between 30 and 90 minutes for a small pod kit, depending on battery size and charger.
• Charger choice: use the cable supplied, or a quality USB cable from a reputable maker. Avoid very high-output fast chargers on small devices unless the manufacturer says they are suitable.
• Where to charge: on a hard, flat, non-flammable surface, in sight, and never under a pillow, in a bag or in a pocket.
• When to stop: disconnect the device once it is full. Do not leave it plugged in overnight on a regular basis.

If the device gets unusually hot, swells, smells odd or stops charging normally, stop using it. Do not try to repair a damaged battery. Contact the manufacturer or the retailer you bought it from.

At the end of its life, a vape with a built-in battery counts as electrical waste. Retailers that sell vapes are required to take them back for recycling, and many councils run household waste recycling centres with dedicated collection points for small electrical items. Do not put a vape in general waste or household recycling, because batteries inside compacting bins are a real fire risk for refuse crews.

Coil and Mesh Technology

The coil is the heating element that turns liquid into vapour, and it is the single biggest influence on how Citrus Sunrise actually tastes. Nic salts are designed for coils with relatively high resistance, usually between 0.6 and 1.2 ohm, which heat gently and use little liquid per draw. Lower-resistance coils built for sub-ohm vaping push far more power and liquid than a nic salt needs.

There are three coil types you will meet in pod kits.

• Mesh coils: a flat sheet of fine metal mesh that heats a large surface area quickly and evenly. Mesh tends to give crisp, full flavour and reliable wicking, and it is the style used in most modern bar-style devices. It suits citrus well, because the heat spreads evenly and the sharp top notes do not scorch.
• Round-wire cotton coils: a traditional wire wrapped around cotton. They are widely available and can be cheaper, though they may take slightly longer to reach full flavour.
• Ceramic coils: heat gently and can last well, but they sometimes mute the brightest top notes of a flavour like citrus.

Whichever you pick, prime a new coil before the first draw. Put a few drops of liquid directly onto the exposed wicking material, fill the pod, and wait five minutes. Skipping that step is the most common cause of a burnt taste on the very first pull.

Coil life is another thing to plan for. For daily use, plan on a coil lasting roughly one to three weeks, though this is a guide and not a guarantee. Sweet liquids leave more residue on the coil, so a sweet-tart blend like Citrus Sunrise ages a coil at an ordinary rate. Signs it is time to replace it include a flat or muted flavour, a faint burnt note, gurgling, and a rough throat hit that was not there before. Replacing a coil costs far less than a new device, and it is the first thing to try before blaming the liquid.

If your pod uses a replaceable cartridge-style coil, check the resistance printed on it. A 0.8 ohm or 1.0 ohm coil is a comfortable match for a nic salt at the strengths this range uses.

Choosing a Nicotine Strength

Strength is the decision people most often get wrong, so it is worth taking slowly. Nicotine strength is measured in milligrams per millilitre of liquid. UK law caps it at 20mg per ml (2 per cent), and the Lost Mary nic salt line is usually offered in 5mg, 10mg and 20mg. Check the product page for what is currently available for Citrus Sunrise.

This is a practical guide, not medical advice. If you have a health condition or you are unsure about nicotine, speak to a pharmacist or your GP before you start.

• 20mg per ml: the closest match for adults who smoke around ten or more cigarettes a day, or who are coming from a pre-filled disposable at the legal 20mg limit. At low wattage, it gives a firm but smooth hit.
• 10mg per ml: a sensible middle step for lighter smokers, for people who vape throughout the day and find 20mg too strong, or for anyone using a higher-powered device where each draw delivers more.
• 5mg per ml: suits people who vape a lot, who are cutting down gradually, or who want a gentler hit. Heavy daily users sometimes find it does not satisfy at low power.

A few rules of thumb help. First, if you find yourself taking very frequent draws and still feeling restless, the strength is probably too low. If you feel dizzy, queasy or get a harsh, burning throat, it is probably too high, and you should stop and drop a step. Second, a stronger device delivers more nicotine per draw than a weaker one at the same milligram figure, so if you move to a higher-wattage kit, consider going down a strength.

Third, do not mix strengths in the same pod. If you want to change, empty the pod, rinse it according to the maker's guidance, and refill. Finally, remember that nic salt is not intended for sub-ohm tanks at high power. At the milligram figures in this range, those setups deliver far too much nicotine and are harsh to inhale.

If you do not currently smoke or vape, do not start. This product is for adults who already use nicotine.

Who Citrus Sunrise Is For, and Who Should Skip It

Every flavour has an audience, and being honest about it saves you money. Here is where Citrus Sunrise fits.

It is a good match for:

• Adults switching from smoking who want a clean, non-tobacco flavour without ice, and who have a pod kit or are buying one.
• Former disposable users who liked the fruit-and-citrus profile of Lost Mary devices and now want the same family of flavour in refillable form.
• People who want a light all-day flavour that does not become cloying after an hour of vaping.
• Anyone watching running costs. A bottle filled into a reusable kit costs less per draw than a sealed pod or disposable, as explained in the value section below.
• Vapers who like to rotate flavours and want a bright citrus option in the cupboard.

It is probably not the right choice for:

• People who want a cooling, menthol or ice flavour. Citrus Sunrise is warm-neutral. Look at the ice and menthol options in the wider Lost Mary range instead.
• Fans of dessert, custard or tobacco flavours. Those need a different profile.
• Anyone who owns only a sub-ohm tank. Nic salts are not suited to high-wattage sub-ohm hardware. Pair it with a pod kit.
• Anyone who wants a ready-to-use device in the box. This is liquid only. There is no battery, pod or coil in the package.
• People who do not already use nicotine. If you do not smoke or vape, there is no reason to start.
• Under-18s. The sale of nicotine vaping products to anyone under 18 is illegal in the UK, and we will not supply it.

A fair note on first purchases: if you are new to refillable kits, buy one strength, one flavour and one spare coil. Learn how your device behaves before you stock up. A bottle of Citrus Sunrise is a low-risk way to start, because its flavour is approachable and its strength options cover most adult preferences.

How to Fill and Use It

Filling a pod is easy once you have done it twice. Take your time the first time, and work somewhere clean and well lit.

• Step 1, check your hardware: make sure the pod and coil are intended for nic salts and are rated for the resistance you want. Confirm the pod is clean and dry.
• Step 2, switch the device off: remove the pod from the battery before filling. Never fill a pod that is attached to a charging device.
• Step 3, open the fill port: most pods have a small silicone bung or sliding cover on the side or the base. Lift or slide it open.
• Step 4, fill slowly: hold the pod at a slight angle, place the bottle nozzle into the port, and squeeze gently. Fill to just below the maximum line. Do not overfill, because a pod that is too full is the most common cause of leaks.
• Step 5, close it up: push the bung fully home or close the cover until it sits flush. Wipe off any liquid on the outside of the pod.
• Step 6, prime: stand the pod upright for five to ten minutes so liquid soaks into the wick. A few drops placed straight on the wicking holes of a brand new coil help even more.
• Step 7, start gently: reattach the pod and take two or three short, soft draws without firing the device at full power. Then settle into your normal rhythm.

For a draw style, use a slow, steady mouth-to-lung pull: draw into your mouth for two to three seconds, pause, then inhale into the lungs. A harder or longer pull heats the coil faster than the wick can feed it and may cause a burnt taste.

Between sessions, store the device upright if you can, and avoid leaving it in a hot car or in a bag where the button might be pressed. When the pod is nearly empty, refill it before the wick dries out. Running a coil dry is the quickest way to ruin it.

Finally, wash your hands after refilling. Liquid on your fingers can be absorbed through the skin, and nicotine is something to treat with respect.

Troubleshooting Common Problems

Nearly every problem with a nic salt in a pod kit comes down to the coil, the fill level or the power. Work through the list before concluding the liquid is faulty.

• Burnt or acrid taste: usually a coil that is not primed, has run dry, or is worn out. Let the pod sit, take gentler draws, and replace the coil if the taste does not clear after a few minutes. Do not keep vaping through a burnt taste.
• Weak or flat flavour: check the coil first. A tired coil is the most common reason a flavour fades. If the coil is fresh, you may be experiencing vaper's tongue, so try a different flavour for a day.
• Gurgling noises or spitting: too much liquid in the airflow path, or condensation. Tilt the device, blow gently through the mouthpiece to clear it, and fill to a slightly lower level next time.
• Leaking: overfilling, a poorly seated bung or a cracked pod. Wipe the pod, check the seals, and replace it if you see a crack. Store the device upright, and do not carry it with a full pod in a warm pocket.
• Dry hit with a full pod: the liquid is not reaching the coil. Make sure the pod is not airlocked, prime it again, and tap the pod gently to dislodge any trapped air.
• Throat hit too harsh: the strength may be too high for your device, or the power is too high. Drop a strength or lower the wattage.
• Throat hit too weak: consider a higher strength, a tighter draw, or a device with a slightly higher output.
• Device will not fire: check the battery charge, the pod connection and any lock setting. Many kits lock after a number of rapid clicks.
• Device will not charge: try another cable and port, and check the charging contacts for residue. If it still will not charge, contact the manufacturer and stop using it.
• Sticky or crusty residue on the pod: a sign of leaking or overfilling. Clean it with a dry tissue.

If you have tried these steps and still believe the bottle itself is faulty, keep the packaging and the batch number from the label and contact us. We would rather sort out a genuine fault quickly than leave you with a bottle you cannot use.

A last point on safety. If you ever feel unwell while vaping, with dizziness, nausea or a racing heart, stop and take a break. If the symptoms continue, seek medical advice.

Value for Money and Honest Comparisons

Value is the main reason people move from disposables to bottles, and the arithmetic is simple. A sealed 2ml device is priced for a few hundred draws and is thrown away afterwards. A 10ml bottle holds five times that liquid, and the hardware you fill is used again. Even allowing for the cost of a pod kit and occasional replacement coils, the cost per draw falls quickly once you have bought the hardware.

Lost Mary nic salt bottles have usually been offered with a multibuy, commonly buy five for £10, which brings the cost per bottle down further when you stock up on flavours. Prices and deals change, so confirm the current offer on the product page. We also offer free UK delivery over £20, so combining a multibuy with a spare coil or two often crosses that threshold.

How does Citrus Sunrise compare with other options? A fair comparison looks like this.

• Against other Lost Mary nic salt flavours: the same format, nicotine type and strengths. Your choice here is purely about taste. Citrus Sunrise is a lighter, sharper alternative to the berry, ice and mango flavours in the line.
• Against Elf Bar's Elfliq range: a very similar 10ml nic salt format at a similar price point. The decision comes down to flavour preference, and it is worth trying one bottle of each rather than assuming either is better.
• Against IVG and Hayati nic salts: again a comparable format. Some vapers prefer the flavour balance of one brand over another. If you already like Lost Mary devices, this range will taste familiar.
• Against premium nic salt brands such as Nasty Juice or Dinner Lady: these often cost more per bottle and tend to focus on more complex, layered recipes. If you value subtle blends over value for money, they may suit you better. If you simply want a reliable, bright citrus at a low price, Lost Mary is easier on the wallet.
• Against pre-filled pods: pods are convenient and tidy, but each one costs more per millilitre and locks you into one maker's hardware.
• Against shortfills: shortfills are for higher-power sub-ohm kits and are sold at 0mg. They are a different category, and they do not suit a nic salt pod kit.

The honest summary is that Citrus Sunrise is a sensibly priced, easy-going citrus nic salt. It does not claim to outclass every other bottle, and it does not need to. If you have a compatible pod kit and you like fresh orange and lemon flavours, it is a low-risk choice, and the multibuy makes trying a second flavour cheap.