Triple Berry Ice Lost Mary Nic Salts

Overview

The Triple Berry Ice Lost Mary Nic Salts by Lost Mary in Triple Berry Ice at 5mg and 20mg. Pick up the BUY 5 FOR £10 multibuy — free UK delivery over £20 and same-day dispatch on weekday orders before 4pm.

Lost Mary Nic Salts Triple Berry Ice: an overview

Lost Mary Nic Salts Triple Berry Ice is a 10ml nicotine salt e-liquid from the Lost Mary range, built around a mixed-berry flavour with a menthol cooling finish. Lost Mary became a familiar name in the UK through its disposable vapes, and the Nic Salts line takes that flavour thinking and puts it into a bottle that you fill into a refillable pod kit of your own. If you have used a Lost Mary disposable and liked the fruit-plus-ice style, this is the closest refillable equivalent in the range.

That distinction matters more than it used to. Single-use vapes were banned from sale across the UK on 1 June 2025, so anyone who relied on a disposable for convenience now needs a reusable device and a bottle of liquid. A nic salt e-liquid such as this one is designed for exactly that job. It delivers a smoother throat hit at higher nicotine strengths than traditional freebase liquid, and it works in the low-power pod kits that most people moving off disposables end up buying.

This guide covers what we think a buyer should know before adding it to a basket:

• What is in the bottle, and what the UK rules say about strength and bottle size
• How the flavour tastes and how it behaves in different devices
• How long a bottle realistically lasts, and what a sensible nicotine strength looks like
• Which type of device, battery and coil suit a nic salt liquid
• How to fill, use and troubleshoot it, and how it compares with alternatives on value

We have tried to be straightforward about limits as well as strengths. Triple Berry Ice is a sweet, cooling fruit liquid, and that will not suit everyone. It is also a nicotine product. It is intended for adults who already smoke or vape, and it is not suitable for non-smokers, under-18s, or anyone who is pregnant or breastfeeding. Nicotine is addictive. If you want to stop nicotine entirely, speak to a local stop smoking service or a pharmacist about the support available.

Specifications and what is in the bottle

Product details can vary slightly between batches, so always check the label on the bottle you receive. In general, this is what you can expect from the Lost Mary Nic Salts format:

• Type: nicotine salt e-liquid, sold as a refill and not as a complete device
• Bottle size: 10ml, the maximum container size allowed for nicotine e-liquid in the UK
• Nicotine strengths: typically 10mg/ml and 20mg/ml, with 20mg/ml being the legal ceiling for e-liquids sold in the UK
• Base ratio: a balanced 50VG/50PG style blend, which suits pod kits and keeps wicking reliable in small coils
• Flavour: mixed berries with a menthol cooling layer
• Packaging: plastic bottle with a child-resistant cap, tamper-evident seal and a fine dropper nozzle

Two points about the numbers are worth explaining. First, milligrams per millilitre describe strength, not the total amount of nicotine in the bottle. A 10ml bottle at 20mg/ml holds 200mg of nicotine in total, and at 10mg/ml it holds 100mg. The 20mg cap applies to strength and the 10ml cap applies to container size. Together they are the reason nic salts are sold in small bottles rather than the 50ml and 100ml sizes you see for zero-nicotine shortfills.

Second, the 50/50 base is a practical choice rather than a marketing one. Propylene glycol (PG) carries flavour and gives the throat sensation, while vegetable glycerine (VG) produces vapour and adds smoothness and a little sweetness. A split near the middle flows well through the cotton of a small pod coil without flooding it or starving it, and it still carries flavour well. Much thicker, high-VG liquids are made for sub-ohm tanks, which are a poor match for the nicotine levels in nic salts.

What the bottle does not include is just as important. There is no battery, coil, pod or charger in the box. You need a compatible refillable device, which the battery and coil sections below explain in more detail. Because this is a regulated nicotine product in the UK, you should also find a health warning, an ingredient list and a batch code on the pack, and the product should have been notified to the MHRA before it was put on sale. If any of those are missing from what arrives, contact the retailer before using it.

Flavour profile: what Triple Berry Ice tastes like

The name tells you the structure. Three berry notes sit together at the front of the flavour, and a menthol-based cooling layer runs underneath and finishes on the exhale. The exact berry trio is listed on the product label, so check it if a particular fruit matters to you. As a general description, the profile leans toward the bright, slightly tart end of the berry spectrum rather than a heavy jam or dessert style.

Here is how it tends to unfold on a typical draw:

• On the inhale: a sweet-tart berry blend arrives first, with the fruit reading as mixed rather than one dominant berry. The cooling is present but light at this stage.
• Mid-draw: the berries round out into something closer to a berry sorbet or fruit candy. This is where the PG content helps, because it keeps the flavour defined and not muddy.
• On the exhale: the ice shows up properly, a clean menthol coolness across the tongue and the back of the throat without a harsh minty bite.
• Aftertaste: a faint sweetness and a lingering cool note. It fades fairly quickly, which makes the liquid easy to vape through the day without palate fatigue.

Cooling level is a matter of personal taste. This is a moderate ice, noticeable but not aggressive. If you normally pick the strongest menthol option on a shelf, you may find it gentle. If you usually avoid menthol entirely, it is worth knowing that the cooling is part of the design and not a subtle accent. In that case a non-ice berry flavour will suit you better, and the Lost Mary Nic Salts range has several.

Flavour also changes with the device. In a low-wattage pod kit with a tight draw, the berry notes come through clearly and the ice stays restrained. Raise the power on an adjustable device and the cooling tends to feel sharper while the sweetness gets lost, so we recommend staying toward the lower end of your device range. Fresh coils give the most accurate flavour, and an old, gunked coil will flatten the berries first while leaving a dull, slightly burnt edge behind.

One honest caveat is that fruit-and-ice liquids all share a family resemblance. If you have vaped mixed berry ice in another brand, you will recognise the general idea here. The reason to choose this one is the combination of a familiar brand name, a sensible nic salt formulation and a flavour that does not try to do too much.

Performance, vapour and puff delivery

Because this is a liquid rather than a disposable, performance depends on the device you put it in. That said, nic salt liquids behave consistently in the kind of kit they are designed for, so it is possible to describe what most people will experience.

In a standard refillable pod kit at 10 to 15 watts, expect:

• Vapour: modest to medium clouds. Nic salts at a 50/50 ratio are built for flavour and nicotine delivery, not for large clouds.
• Throat hit: noticeably smoother than a freebase liquid at the same strength. At 10mg/ml it is gentle. At 20mg/ml it is firmer but still easier than a freebase liquid at 20mg/ml would be, which most people would find unpleasantly harsh.
• Nicotine delivery: quicker and more cigarette-like than freebase because the salt form is absorbed efficiently, which is a major reason people use salts when moving away from smoking.
• Consistency: steady flavour from the first draw to the last drop in the pod, provided the coil is not near the end of its life.

Puff counts are the number most shoppers search for, and it is worth being clear that they are estimates. With a liquid, the count depends on puff length, device wattage and how often you vape. As a rough guide, 10ml is the same volume as around five 2ml disposable vapes, and in real use it tends to work out at somewhere between 1,000 and 2,000 puffs. Gentle, short puffs at low power sit toward the top of that range, while long draws at higher wattage use the liquid much faster.

Translated into time, a moderate vaper on the 20mg/ml strength will often get roughly a week to ten days from a bottle. Someone on 10mg/ml tends to vape more often to compensate, so the bottle may be gone in five to seven days. A lighter, occasional vaper could stretch a bottle to two weeks or more. We would treat any single puff figure on a bottle page with caution, ours included, and judge by your own first bottle.

The performance ceiling comes from the coil and battery rather than the liquid. A good liquid in a failing coil tastes poor and produces thin vapour, so many apparent liquid problems are really maintenance problems. We cover that in the troubleshooting section.

Bottle design and build quality

The packaging is functional, and in a refill liquid that is the right priority. The 10ml bottle is made of flexible plastic so you can gently squeeze it to control the flow into a pod. The nozzle is narrow, which matters because the fill ports on most pod kits are small, and a wide spout is how people end up with liquid on their fingers or in the airflow channel.

What to look for when the bottle arrives:

• Tamper-evident seal: there should be a ring or band that breaks when the cap is first opened. If it is already broken, do not use the bottle.
• Child-resistant cap: you typically press down while turning. This is a legal requirement and it is worth keeping the cap on whenever the bottle is not being used, especially in a house with children or pets.
• Printed information: strength, volume, ingredients, batch number and the nicotine health warning should be readable and not smudged.
• Squeeze and flow: the bottle should release liquid one controlled drip at a time, not in a rush.

Build quality in the context of a liquid is mostly about leaks and labelling. Plastic bottles can be affected by heat and pressure, so keep the bottle upright, away from radiators and out of direct sunlight, and avoid leaving it in a hot car. If a bottle is stored on its side or squeezed in a bag, some liquid can creep into the cap threads. Wiping the nozzle after each fill keeps the bottle clean and avoids the sticky residue that makes caps hard to open.

The artwork follows the Lost Mary look, which makes the flavour easy to identify at a glance. That helps if you keep more than one flavour at home, because the berry and ice labelling on the front lets you pick the right bottle without checking the small print every time.

On the environmental side, an empty bottle is generally small plastic packaging. Rinsing is not recommended for nicotine bottles, so check your local council guidance on whether empty e-liquid bottles can go in household plastic recycling or need to be disposed of another way. Some councils and retailers run dedicated collection arrangements. The device and batteries are a different matter, and the battery section covers those.

Battery and charging: pairing the liquid with a device

The liquid has no battery of its own, so what you get out of it depends on the kit you pair it with. Nic salts work best in small, low-power refillable devices, often called pod kits or pod systems. The following guide will help you choose.

• Battery capacity: most pod kits use batteries between about 400mAh and 1,000mAh. A 500mAh to 800mAh device will usually last a full day for a moderate vaper. Heavier users may want a larger cell or a spare device.
• Charging port: USB-C is now the norm, and it charges faster and is more robust than older micro-USB ports.
• Power output: look for a device that works comfortably between about 8 and 25 watts, or a fixed-output pod kit designed for salts. Anything that is built purely for high-wattage, sub-ohm vaping is a poor fit.
• Draw activation: most pod kits fire when you inhale, with no button. That is convenient and closest to how a disposable behaves.

Charging is simple, but the habits matter. Use a standard 5V phone-style charger or a computer USB port, and avoid cheap unbranded adapters with unclear ratings. A typical pod battery takes between 30 and 90 minutes to fill, depending on its size. Do not leave a device charging overnight or unattended, do not charge it on a bed or sofa, and unplug it once it is full. Lithium-ion batteries are safe when treated properly, but heat, damage and poor chargers are what cause the rare incidents.

Stop using a device immediately if it swells, becomes unusually hot, smells strange, or has a cracked casing. Do not try to repair it.

When a device reaches the end of its life, in the UK it should not go in the household bin or the normal recycling. Vapes and their batteries are electrical waste and a fire risk in collection vehicles. Take them to a drop-off point, such as a household waste recycling centre, or to a retailer or store that offers a vape and battery take-back service. Your local council website lists the nearest options. Remove any remaining e-liquid from a pod before recycling where you can, and keep spent pods away from small children.

Coil and mesh technology: what suits a nic salt liquid

The coil is where the liquid is turned into vapour, and it has a bigger effect on flavour and longevity than most people expect. For a 50/50 nic salt like this one, the coil and pod you choose should be designed for low power.

These are the main types you will come across:

• Standard wire coils: a round wire wrapped around cotton, typically 0.8 to 1.2 ohms in pod kits. They give a tighter draw and a gentle warm vapour, close to a cigarette.
• Mesh coils: a flat sheet of mesh in place of round wire, commonly 0.6 to 1.0 ohm. The larger heating surface warms the liquid more evenly, which usually means fuller flavour and a slightly airier draw. Many current pods use mesh, and it tends to suit fruit-and-ice liquids well.
• Ceramic and pre-built pod cartridges: sealed pods with a coil built in. They are easy to swap, and they are common in simple kits that you refill by hand through a side port.

For salts, a coil of roughly 0.8 ohms and above, run between about 10 and 15 watts, is a sensible starting point. Going much lower in resistance or much higher in power pushes more liquid through and delivers a large dose of nicotine on every draw, which can feel harsh and leave you light-headed. If you are on the 20mg/ml strength, that point is particularly important.

Coil life depends on the liquid as well as the habits of the user. Sweeteners, which most fruit liquids contain, caramelise slowly on the coil, which dulls flavour over time. A realistic lifespan for a mesh pod coil is somewhere between one and three weeks for a regular vaper, and shorter for a heavy user. A good rule is to swap the coil when the flavour fades or you notice a faint burnt taste, and not to wait until the vapour stops altogether.

Priming is worth a short mention. A new coil comes dry and should be saturated before you press the button. We describe how to do that in the how-to-use section. Skipping that step is the most common reason a fresh coil burns out within the first day.

Choosing the right nicotine strength

The two usual strengths for this liquid are 10mg/ml and 20mg/ml. They are not a sign of quality, just different levels of nicotine, and choosing the right one affects comfort, how often you vape and how well you stay off cigarettes.

Use these guidelines as a starting point:

• 20mg/ml: generally the choice for people who smoke or have recently stopped smoking, particularly if they smoked around ten or more cigarettes a day or have their first cigarette within 30 minutes of waking. The salt form keeps the throat hit manageable at this level.
• 10mg/ml: suits lighter smokers, people who are reducing, and those who find 20mg/ml too strong. It is also a sensible choice for existing vapers stepping down.

Signs that your strength is too high include dizziness, nausea, a racing pulse, headaches, or a hot, harsh throat hit that makes you cough. If you notice these, stop, drink some water, and drop to the lower strength. Signs that it is too low include constant vaping, strong cravings between puffs and a drift back to cigarettes. In that case, moving up a level is more effective than vaping harder, which only burns through liquid.

A few useful points to bear in mind:

• The UK limit is 20mg/ml for e-liquid. There is no stronger legal product, so if a seller offers one, do not buy it.
• Nic salts deliver nicotine more efficiently than freebase, so a 20mg/ml salt feels stronger than the same number on a freebase bottle. Do not assume your old strength translates directly.
• If you are new to vaping and have never smoked, a nicotine product is not recommended. Nicotine is addictive and we do not encourage people to start.

Many switchers settle at 20mg/ml for the first few weeks and then step down to 10mg/ml once cigarette cravings fade. Stepping down gradually tends to be more comfortable than stopping suddenly. This is general information, and it is not medical advice. A pharmacist or a stop smoking adviser can give guidance based on your own circumstances, and some services provide free support and products.

How to fill, prime and use it

If you are used to disposables, filling a pod is the one new skill. It takes a minute, and once you have done it a couple of times it becomes routine.

Here is a simple process for a typical refillable pod:

• Switch the device off or remove the pod. If the device has a button lock, engage it so it cannot fire while you work.
• Open the fill port. Most pods have a rubber or silicone plug on the side or the base. Pull or slide it open gently.
• Fill slowly. Press the bottle nozzle against the port and squeeze softly, letting the liquid run down the side of the chamber. Stop just below the maximum fill line. Do not let it touch the central air tube, because liquid in there will leak into your mouth.
• Close the port firmly. A half-seated plug is a common cause of leaks.
• Wipe the pod. Clean any spilled liquid from the outside and from your fingers.
• Let it soak. Leave a fresh coil to stand for five to ten minutes so the cotton can absorb the liquid fully.
• Take two or three gentle draws without firing. This pulls liquid into the coil. Then start vaping at a low power.

When vaping, take slow and fairly gentle draws of two to three seconds with a pause between them. Nic salts reward patience, since fast, frequent, long draws push the coil harder than it can wick and lead to a burnt taste. Inhale into the mouth first, then into the lungs if that is your style. Most people who come from smoking find a mouth-to-lung style natural.

Storage and handling tips:

• Keep the bottle upright, capped and out of reach of children and pets.
• Store in a cool, dark place. Heat and light degrade e-liquid over time.
• If liquid gets on your skin, wash it off with soap and water. If it is swallowed or gets in your eyes, seek medical advice and keep the bottle to hand.
• Do not mix other flavour concentrates or additives into the bottle. It is made as a balanced product.

It is also worth refilling before the pod is empty. Letting a coil run dry, even briefly, is the quickest way to burn it.

Troubleshooting common problems

Most problems with a refillable pod kit have simple causes. Before deciding that a bottle is faulty, run through the points below.

• Burnt or harsh taste: usually a coil problem. Either it was not primed, it has reached the end of its life, or the pod was allowed to run low. Replace the coil, prime it properly and keep the liquid level topped up.
• Flavour seems weak or faded: this is often vaper's tongue, where your taste buds become temporarily numb to a flavour. Switch to a different flavour for a day, drink water and try again. If it persists, the coil is probably tired.
• Gurgling or spitting: too much liquid in the pod, or condensation in the mouthpiece. Wipe out the mouthpiece and fill to just below the line next time.
• Leaking from the pod: check the fill plug is seated firmly, the pod is not overfilled, and the coil is correctly clicked in. Changes in pressure, such as flying, can also push liquid out, so carry pods empty or sealed when travelling.
• Device does not fire: check the battery, the connection between the pod and the device, and whether liquid has flooded the contacts. Wipe the contacts with a dry cloth.
• Throat hit too strong: lower the power, take shorter draws, or move from 20mg/ml to 10mg/ml.
• Throat hit too weak and cravings persist: check the strength you chose, and consider whether a coil that is too cool or a pod that is partly empty is limiting delivery.
• Sticky bottle or cap: wipe the nozzle after each use and keep the bottle upright.

If a bottle appears to have a real fault, such as a broken seal on arrival, an unusual smell, discolouration, or liquid that separates and does not recombine when gently shaken, stop using it and contact the retailer with your order number and photographs. Do not try to use a product you are unsure about.

It is worth knowing that e-liquid darkens slightly over time, particularly with sweet flavours, and that is normal. A change of colour on its own is not a sign it has gone off, but a sour or chemical smell is, and the bottle should be discarded. In general, use an opened bottle within a few months and keep it sealed between fills.

Who Triple Berry Ice is for, and who should skip it

No liquid suits everyone, and we would rather help you decide than oversell. Here is a plain assessment of who gets the most from this one.

It is likely to suit:

• Adult smokers who want to switch to a lower-harm alternative and prefer fruit flavours to tobacco or menthol-only
• Former disposable users who want a reusable setup after the UK ban on single-use vapes
• People who already use a low-power refillable pod kit and want a familiar-brand berry option
• Vapers who like a moderate cooling effect and a sweet-tart profile

It is probably not for you if:

• You are under 18. It is illegal to sell nicotine products to under-18s and we check age at purchase and delivery.
• You do not currently smoke or vape. Nicotine is addictive and there is no benefit to starting.
• You are pregnant or breastfeeding, or you have a heart condition or other health concern and have not spoken to a clinician.
• You want large clouds. A 50/50 nic salt in a pod kit is not built for that, and a high-VG freebase in a sub-ohm tank would be a more fitting choice.
• You dislike menthol or cooling sensations. This flavour is designed with ice in it.
• You only have a high-wattage sub-ohm device. It will overheat the liquid and deliver too much nicotine at once.

A second group worth mentioning is people who want to quit nicotine altogether. A nic salt can help someone move away from cigarettes, and stepping down through the strengths is a recognised way to reduce dependence. But if your goal is to stop completely, NHS stop smoking services and local pharmacies offer structured support that improves your chances considerably. Vaping is a tool for some people, not a requirement.

Finally, if you are buying for someone else, please do not. Purchasing nicotine products on behalf of anyone under 18 is an offence, and the product should only ever go to the adult who will use it.

Value for money and how it compares

A 10ml bottle of nic salt costs more per millilitre than a large shortfill, but the comparison that matters for most buyers is against the alternatives they were using before. Compared with cigarettes, vaping with a refillable setup is usually much cheaper over a month. Compared with single-use vapes, a bottle lasting a week or more at a similar monthly spend typically works out better, and it creates far less waste because you are refilling a device instead of discarding one.

The initial cost is the device. A basic refillable pod kit is a modest one-off purchase, and the ongoing costs are liquid and an occasional replacement coil or pod. Over a few months this generally comes out ahead of buying disposables, and the saving grows the longer you keep the same device.

Here is how the Lost Mary Nic Salts range compares with other common choices, kept to what we can fairly say:

• Elf Liq and similar disposable-brand salts: these come from the same world as Lost Mary and share the same style of fruit-and-ice flavours, so choosing between them is largely a matter of which flavour you prefer.
• IVG Salts and Pod Salt: long-standing nic salt brands with wide flavour ranges and, in some cases, a broader choice of strengths. If you want a different nicotine level than 10mg or 20mg, check what they offer.
• Dinner Lady Nic Salts: well known for dessert and sweet profiles. If you prefer bakery or candy flavours to clean fruit, it may suit you better than a berry ice.
• Lost Mary disposables: convenient, but no longer legally sold in the UK since the ban, and more wasteful. The nic salt liquid is the sensible way to keep the flavours you enjoyed.

Where Lost Mary Nic Salts does well is brand familiarity, consistent bottle quality and a flavour range that mirrors what many people were already buying. Where others may do better is variety of strengths, unusual flavour styles, or lower pricing on bulk multi-bottle deals. We recommend buying one bottle of a new flavour first. Fruit-and-ice is a matter of taste, and it makes more sense to confirm you like it before stocking up.

To keep the cost down, prime coils properly, avoid running pods dry, replace coils before they fail, and store the liquid cool and sealed. These small habits make a bottle last longer and reduce how many coils you need to buy.